February is right around the corner, but the winter is far from over. In many areas of the country, the cold and snow has settled in and won’t be leaving for a while. Thankfully kids are in school and most of their time is taken up by being...
Read moreWorking Out with Your Kids
To follow up from our last blog about should kids work out, we thought it would be a great idea to give parents some ideas on just how to work out with their children. For some parents of younger children, having your child workout alongside you...
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Should Kids Workout?
As parents, teachers, coaches and really anyone who works with children, most of us agree that kids need to be active. It’s typically recommended that kids be physically active for at least an hour every day. Between school, homework, music...
Read moreFamily Activities for School Breaks That Everyone Can Enjoy
Now that it is winter, many of us are busy with work, the kids’ school, and the general craziness of everyday life. When breaks come, whether they be the long summer break, or a short school-period break, we often just stop and relax. That...
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